How to stay energized all day while you practice simple strategies  to avoid unwanted weight gain & reduce your risk of Diabetes and Heart Disease

 

· History of the weight gain  in Canada

· Chronic Disease  what is it and how does it impact us

· History of Process Food

· Sugar, how our body uses  and controls its

· Multiple factors that impact our ability to control  unwanted weight

Wednesday January  15th 2:00-4:00

1760 Rothesay Road. (St. James the Less Church)

No Cost; Refreshments will be available

Presented by RN Jennifer Blackwood